Guides
Everything here is written to be genuinely useful without buying anything, including the methods that need nothing but your own phone.
How to turn your iPhone into a dumb phone (2026) Every method that exists, ranked from weakest to strongest: grayscale, launchers, Screen Time, blocker apps, Assistive Access, dumbphones, and real supervision. Two iPhones, one number iOS 27 iPhone Handoff moves your number between a minimal second iPhone and your main one. What it needs, what it does not do yet, and how to make the second phone minimal for real. 
App by app One honest page per app people fight with: Instagram, TikTok, YouTube, Snapchat, X, Reddit, Roblox, the App Store and Safari, plus the apps worth keeping. Modes The phone shapes people actually build: focus, kid, grandma, music player, each with its rendered screen. Or build your own. 
Comparisons Screen Time, Assistive Access, Light Phone: where each genuinely works, and when it does not.
App by app One honest page per app people fight with: Instagram, TikTok, YouTube, Snapchat, X, Reddit, Roblox, the App Store and Safari, plus the apps worth keeping. Modes The phone shapes people actually build: focus, kid, grandma, music player, each with its rendered screen. Or build your own. Comparisons Screen Time, Assistive Access, Light Phone: where each genuinely works, and when it does not.